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Chocolate Banana Parfait

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  • Chocolate Banana Parfait is a rich, decadent mix of organic, gluten-free, non-GMO buckwheat, creamy bananas, fair trade cocoa powder, and raw walnuts. Organic mesquite powder and a touch of cinnamon add a pleasing molasses-like flavor, with a hint of caramel.

    Look forward to a delicious, wholesome, energizing start to your day with this quick-cooking breakfast - perfect for outdoor trips, travel, and everyday life on the go! We make small batch recipes using a flavorful combination of nutritious, thoughtfully chosen ingredients. Enjoy the lightweight, compact packaging and variety of cooking methods.

  • Gluten-Free Buckwheat*, Walnuts, Freeze Dried Banana, Raw Cane Sugar, Fair-Trade Cocoa Powder*, Mesquite Powder*, Sea Salt, Cinnamon*. *=Organic

    Contains: Walnuts (Possible Shell Fragments)

    Handmade, in small batches, using shared equipment.

  • Serv. Size: 1 Package (97g) | Amount Per Serving: Calories 370, Total Fat 8g (10% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 135mg (6% DV), Total Carbohydrate 68g (25% DV), Fiber 10g (36% DV), Total Sugars 15g (Includes 8g Added Sugars, 16% DV), Protein 11g, Vitamin D 0mcg (0% DV), Calcium 50mg (4% DV), Iron 2.5mg (15% DV), Potassium 460mg (10% DV).

  • Discard the oxygen absorber, open the enclosed banana packet, and mix together all ingredients. Then choose one of the following cooking methods.

    Microwave

    Mix breakfast together with 1-1/4 cups water. Use a large enough bowl to prevent any boil-over spills and cook for 4 minutes. Every microwave's strength is different, so you may need to adjust the recommended cook time accordingly.

    Stove

    To save fuel, combine the breakfast with 1-1/4 cups cold water. Bring the mixture to a boil and then reduce it to a simmer for 4 minutes. Stir often to minimize sticking and feel free to adjust the amount of water and cook time to your preference.

    Thermos

    Add 1-1/4 cups of fully boiling water. Mix everything together and then seal the thermos for a minimum of 15 minutes. Depending on the outside temperature your meal will stay warm for 1 - 4 hours. See the Thermos Cooking page under ABOUT for more information.

    Tips

    We encourage you to enhance your breakfast with any toppings you desire. Common options include:

    • Maple Syrup or Honey
    • Nut Butter
    • Fresh Fruit
    • Yogurt or Milk

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