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Chocolate Banana Parfait

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  • Chocolate Banana Parfait is a rich, decadent mix of organic, gluten-free, non-GMO buckwheat, creamy bananas, fair trade cocoa powder, and raw walnuts. Organic mesquite powder and a touch of cinnamon add a pleasing molasses-like flavor, with a hint of caramel.

    Look forward to a delicious, wholesome, energizing start to your day with this quick-cooking breakfast - perfect for outdoor trips, travel, and everyday life on the go! We make small batch recipes using a flavorful combination of nutritious, thoughtfully chosen ingredients. Enjoy the lightweight, compact packaging and variety of cooking methods.

  • Gluten-Free Buckwheat*, Walnuts, Freeze Dried Banana, Raw Cane Sugar, Fair-Trade Cocoa Powder*, Mesquite Powder*, Sea Salt, Cinnamon*. *=Organic

    Contains: Walnuts (Possible Shell Fragments)

    Handmade, in small batches, using shared equipment.

  • Serv. Size: 1 Package (97g) | Amount Per Serving: Calories 370, Total Fat 8g (10% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 135mg (6% DV), Total Carbohydrate 68g (25% DV), Fiber 10g (36% DV), Total Sugars 15g (Includes 8g Added Sugars, 16% DV), Protein 11g, Vitamin D 0mcg (0% DV), Calcium 50mg (4% DV), Iron 2.5mg (15% DV), Potassium 460mg (10% DV).

  • Discard the oxygen absorber, open the enclosed banana packet, and mix together all ingredients. Then choose one of the following cooking methods.

    Microwave

    Mix the breakfast together with 1-1/4 cups water. Use a large enough bowl to prevent any boil-over spills and cook for 4 minutes. Every microwave's strength is different, so you may need to adjust the recommended cook time accordingly.

    Stove

    Combine the breakfast with 1-1/4 cups cold water. Bring the mixture to a boil and then reduce it to a simmer for 4 minutes. Stir often to minimize sticking and feel free to adjust the amount of water and cook time to your preference.

    Thermos

    Add 1-1/4 cups of fully boiling water. Mix everything together and then seal the thermos for a minimum of 15 minutes. Depending on the outside temperature your meal will stay warm for 1 - 4 hours. See the Thermos Cooking page under ABOUT for more information.

    Tips

    Our breakfasts include lots of exciting ingredients, but we also welcome you to add any toppings you desire. Common options include:

    • Maple Syrup or Honey
    • Nut Butter
    • Fresh Fruit
    • Yogurt or Milk

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